![Press In Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Press In Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/cES421hku2o/maxresdefault.jpg)
Press In Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
In order to perform a quality Sots press (named after weightlifter Viktor Sots) from the front rack positon like 2x Olympian Chad Vaughn, you first need... | By Squat University | In
Sots press 🔥 one of the best exercises to strengthen the front rack position and mobilise the upper thoracic 🤙🏽 5 sets of 5 reps is good to go 🤙🏽 make... | By SONNY WEBSTER | Facebook
![SQ SOTS Press Ep. 3 - Mindset, Trap Bar Deadlifts & Squats — The Strength Institute of Western Australia SQ SOTS Press Ep. 3 - Mindset, Trap Bar Deadlifts & Squats — The Strength Institute of Western Australia](https://i.ytimg.com/vi/EDKnRJXWd_I/maxresdefault.jpg)